News for 'Fitness Tips'

Is the lockdown affecting your marriage?

Is the lockdown affecting your marriage?

Rediff.com22 May 2020

If you want to see a change and co-operation in other people then refrain from criticism (verbal attack) and try using some other activity/engagement.

Easy workouts to get that perfect bikini bod

Easy workouts to get that perfect bikini bod

Rediff.com6 Mar 2019

Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.

How to fight the fat after 40

How to fight the fat after 40

Rediff.com22 Dec 2015

Speed up your metabolism, here's how...

The gym is old news

The gym is old news

Rediff.com27 Jan 2017

2017 is about functional training and natural movements. Veenu Sandhu highlights new ways to get and stay in shape.

That talent called Amit Mistry

That talent called Amit Mistry

Rediff.com4 May 2021

Amit Mistry was a wicked actor, someone who could chance a broken arm, who could take deep dives, who could ram his head into walls, all without bothering about the outcome. And, as with that closing bit, the knowledge of where he might have arrived at eludes us now, observes Sreehari Nair.

'Instagram is my teacher'

'Instagram is my teacher'

Rediff.com20 Jul 2021

'A lot of people think that since I am Rohit Shetty's sister I may get special attention.' 'In fact, it's the opposite.' 'You can call up anyone and ask, how Rohit treats Mehek on the sets and they'll tell you how I get a lot of daant.'

Breaking boundaries a way of life for Alyssa Healy

Breaking boundaries a way of life for Alyssa Healy

Rediff.com8 Mar 2020

A young Alyssa Healy grew up batting in a backyard where hitting windows meant getting out. Now, she just breaks glass ceilings. Healy is the latest in Australia's most storied cricketing lineage, with all the pluck and expectation that comes with it.

Why pregnant women must visit a dentist

Why pregnant women must visit a dentist

Rediff.com6 Nov 2019

The condition of your gums has a close possibility of directly affecting the health of your baby-to-be and is prone to preterm birth, says Dr Karishma Jaradi.

'I know I am better. I know I can rise above racism'

'I know I am better. I know I can rise above racism'

Rediff.com9 Feb 2017

Varsha Thapa opens up about her modelling career, racism abroad, fitness and style tips and her ideal Valentine.

PIX: Rapinoe, Lavelle give USA fourth World Cup title

PIX: Rapinoe, Lavelle give USA fourth World Cup title

Rediff.com7 Jul 2019

Rapinoe broke the deadlock with a 61st-minute VAR-awarded penalty before Lavelle rounded off the victory eight minutes later with a left-foot effort from just inside the area as the U.S. added to their 1991, 1999 and 2015 titles.

'Kept staring at the bowler despite being hit on ribs'

'Kept staring at the bowler despite being hit on ribs'

Rediff.com7 Oct 2016

His more than two decades long career is a stuff of legends and handing out tips on chasing success, Indian cricket icon Sachin Tendulkar on Friday said one should be smart enough to hide weaknesses against rival bowlers.

Chhetri keen to bank on Westwood's experience in I-League

Chhetri keen to bank on Westwood's experience in I-League

Rediff.com29 Jul 2013

Indian football sensation Sunil Chhetri has signed with newly unveiled Bengaluru Football Club (BFC) and the main reason is the club's English manager Ashley Westwood.

Five talking points from the weekend in La Liga

Five talking points from the weekend in La Liga

Rediff.com18 Feb 2019

La Liga leaders Barcelona earned a narrow 1-0 win over Real Valladolid to move seven points clear at the top, while Real Madrid lost 2-1 at home against Girona to fall to third behind Atletico Madrid.

How Dhoni's advice helped me in the lockdown

How Dhoni's advice helped me in the lockdown

Rediff.com2 Jun 2020

Raju Bist from Thane tells us how he spent the last two months of lockdown.

Van Persie is short of confidence: Van Gaal

Van Persie is short of confidence: Van Gaal

Rediff.com29 Nov 2014

Manchester United striker Robin van Persie is lacking confidence and struggling to make an impact in matches, according to his manager Louis van Gaal.

An athlete on the ramp

An athlete on the ramp

Rediff.com21 Mar 2015

Instead of running on the tracks model Ashwati Ramesh opted for the runway. Paloma Sharma finds out why.

Nations League PIX: Portugal thump Croatia; Mbappe magic gives France win

Nations League PIX: Portugal thump Croatia; Mbappe magic gives France win

Rediff.com6 Sep 2020

Diogo Jota and Joao Felix both scored their first international goals in the second half before Bruno Petkovic pulled one back and Andre Silva then added a fourth.

Top 10: Secrets to younger life, REVEALED!

Top 10: Secrets to younger life, REVEALED!

Rediff.com5 Dec 2012

Patrick Holford, author of The 10 Secrets of Healthy Ageing has revealed secrets to leading a younger and healthier life.

Sridevi: I believe in aging gracefully

Sridevi: I believe in aging gracefully

Rediff.com26 Feb 2018

Sridevi talks about living a life marked by wellness and the secret to her beautiful skin and perfect body.

Ridiculous! She was body-shamed for being 'curvy'

Ridiculous! She was body-shamed for being 'curvy'

Rediff.com6 Aug 2019

Mumbai-based Dimple Mehta has been using her Instagram handle to decry fat-shaming.

Gopichand mum over split with Saina

Gopichand mum over split with Saina

Rediff.com2 Sep 2014

National badminton coach Pullela Gopichand remained tightlipped about his split with Saina Nehwal, saying he doesn't want to talk about the issue as the Asian Games is just round the corner.

Saina dumps Gopichand, to train under Vimal Kumar for Asian Games

Saina dumps Gopichand, to train under Vimal Kumar for Asian Games

Rediff.com2 Sep 2014

India's top shuttler Saina Nehwal has split with National coach Pullela Gopichand and sought the help of former chief coach Vimal Kumar to prepare for the prestigious Asian Games in Incheon, South Korea.

The four-minute workout

The four-minute workout

Rediff.com24 Aug 2015

Fitness instructor Namrata Purohit offers a simple workout routine to get a fit and fab body.

Going on a detox diet? Steps to take

Going on a detox diet? Steps to take

Rediff.com28 Oct 2012

Detoxification basically involves eating the right foods and eliminating toxins. So read ahead to know the steps to take, the tips to incorporate and a glossary of what to eat and what to avoid while on a detox diet.

Dear boss, here's how you can help me stay healthy!

Dear boss, here's how you can help me stay healthy!

Rediff.com7 Oct 2014

This is how employers can help their workers stay fit and productive

Celebrating Kareena Kapoor!

Celebrating Kareena Kapoor!

Rediff.com21 Sep 2018

Happy birthday, Kareena!

Pix: The sexiest, daring looks from Met Gala

Pix: The sexiest, daring looks from Met Gala

Rediff.com8 May 2019

The real head turners at Met Gala 2019.

BUSTED! 13 myths about hepatitis

BUSTED! 13 myths about hepatitis

Rediff.com28 Jul 2019

Hepatitis B virus is 10 times more infectious than hepatitis C virus and 50-100 times more infectious than HIV.

PIX: Bipasha parties with Salman on his birthday

PIX: Bipasha parties with Salman on his birthday

Rediff.com27 Dec 2016

A look at the party pictures.

How to play the debt market

How to play the debt market

Rediff.com29 Mar 2018

If you are in credit opportunity funds, income funds or dynamic bond funds for a long-term goal, stay put.

Get ready for Usain Bolt the footballer!

Get ready for Usain Bolt the footballer!

Rediff.com28 Aug 2018

Olympic sprint champion Usain Bolt expects an onset of nerves when he makes his debut for Australia's Central Coast Mariners against an amateur side on Friday and says he is still short of fitness and struggling with the speed of the game.

EPL PIX: Man United end City's run; Liverpool lose

EPL PIX: Man United end City's run; Liverpool lose

Rediff.com8 Mar 2021

Images from the English Premier League matches played on Sunday.

'Media must stop baseless stories about disunity in dressing room'

'Media must stop baseless stories about disunity in dressing room'

Rediff.com27 Jun 2015

India pacer Mohammed Shami, who is currently undergoing a rehabilitation program at the NCA in Bengaluru, also said that undisciplined bowling cost India the series in Bangladesh.

13 ways to avoid holiday weight gain

13 ways to avoid holiday weight gain

Rediff.com16 May 2016

Follow these tips on your next vacation, and you'll return home without adding any extra kilos.

Fashion: How to rock the athleisure trend

Fashion: How to rock the athleisure trend

Rediff.com1 Mar 2016

Turn fitness fashion into chic, comfy and causal wear.

Looking to win more titles; coach kids, says Saina

Looking to win more titles; coach kids, says Saina

Rediff.com24 Dec 2014

India shuttler Saina Nehwal is now looking for an 'even better' outing in the coming year besides getting ready to try her hand in coaching.

Lessons from Bollywood: How to play cricket!

Lessons from Bollywood: How to play cricket!

Rediff.com13 Apr 2016

With the IPL season kicking in, here are some unique tips players can pick from Bollywood...

How to be a smart team player

How to be a smart team player

Rediff.com30 Jan 2017

Be a broker of capabilities; know where you can get help.

TERRIBLE 6: Eating habits you MUST break

TERRIBLE 6: Eating habits you MUST break

Rediff.com22 Mar 2012

Here are some bad eating habits and the tips that will help overcome them to live a great life!

How to write a CV that'll win you an interview

How to write a CV that'll win you an interview

Rediff.com28 Mar 2017

Don't send the same CV for every job, says Dinesh Goel, co-founder and CEO, Aasaanjobs.